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How to Bounce Back After Thanksgiving

While Thanksgiving is always a time to celebrate, the holiday normally leaves you with a few unwanted pounds. After you’ve enjoyed all the mashed potatoes and gravy, turkey and pumpkin pie you can stomach, the scale may not thank you. … Read More

Exceptional Coffee That Changes Lives; The New Bonvera-Thrive Farmers Partnership

A cup of coffee. It’s something so common that it’s said that the average American consumes roughly 3 cups of it per day. But have you ever thought about where that coffee comes from or who produces it or how … Read More

The Top 4 Things to Know About Ketoned, the Newest Ketogenic Product with Phyzix MD

By Dr. Jeff Davis

There are few products I’m more excited about than the new exogenous ketone product, Phyzix MD Ketoned. If you’ve heard me talk before, you will know that I’m a big believer in low carb and ketogenic … Read More

Building Better Brain Health

Brain health can be tricky because it pairs how we physically feel with how we mentally feel. So, what does it mean to have a healthy brain? Having a healthy brain means you can control emotions more easily, keeping you … Read More